© 2010 Pilates al Dente, LLC
Private Lessons are one on one individually crafted sessions geared to teach the exercises of the Pilates Method along with body awareness. Clients will leave learning a new challenge for their body along with homework to take home with them to practice that new challenge. No experience necessary; everyone starts as a beginner. Advanced scheduling is required. Lessons are 50-55 minutes long. Semi-Private Lessons are two to three people with one teacher working on the apparatus and learning the Pilates Method. Less individualized as a private lesson, semi-privates can be just as challenging and more fun when shared with a friend. Although it is preferred to have prior experience for knowledge of the apparatus and exercises, you and your friend/ s can learn all the ins and outs together. Advanced scheduling is  required. Lessons are 50-55 minutes long.
Joseph Hubertus Pilates at ages 57 and 82
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